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What to Expect When You Start Running

What happens when I start running?   Why would anyone want to start running? I only run if someone is chasing me. I hate DRIVING 26 miles! Running is bad for your knees. I like my sleep. I heard runners sometimes poop their pants.   These are all things I have heard from my non-runner… Continue reading What to Expect When You Start Running

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7 Mistakes Beginner Runners Make

How do I start running? All of these mistakes I have made myself, and have learned how to not make them again.  If you notice yourself falling victim to these 7 running mistakes, don't're not alone! 7 Mistakes Beginner Runners Make Too much too soon Whenever you start a new endeavor, the tendency is… Continue reading 7 Mistakes Beginner Runners Make