Motivation, Reviews, Start Running, Training

Aaptiv Review

Aaptive Review- The Runner's Perspective I'm a planner, but not so much of a doer.  I love to plan out intricate workouts...warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two minutes of rest in between, 1 mile cool all sounds great on paper, until… Continue reading Aaptiv Review

Motivation, Start Running

What to Expect When You Start Running

What happens when I start running?   Why would anyone want to start running? I only run if someone is chasing me. I hate DRIVING 26 miles! Running is bad for your knees. I like my sleep. I heard runners sometimes poop their pants.   These are all things I have heard from my non-runner… Continue reading What to Expect When You Start Running