Aaptive Review- The Runner's Perspective I'm a planner, but not so much of a doer. I love to plan out intricate workouts...warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two minutes of rest in between, 1 mile cool down...it all sounds great on paper, until… Continue reading Aaptiv Review
Tag: running playlist
Running Playlist
Motivational Running Playlist It can be hard to get out the door sometimes. I don't always listen to music. Sometimes, I do the podcast thing. For days when I need some extra mojo, I listen to this Spotify playlist. It's eclectic, with a little bit of everything. If you have a Spotify account, you can… Continue reading Running Playlist
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