Motivation, Reviews, Start Running, Training

Aaptiv Review

Aaptive Review- The Runner's Perspective I'm a planner, but not so much of a doer.  I love to plan out intricate workouts...warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two minutes of rest in between, 1 mile cool down...it all sounds great on paper, until… Continue reading Aaptiv Review