Can anyone enjoy running? I haven’t always loved running, and I go through periods when it’s difficult to get out the door. It usually happens after I run a big race, like a marathon. You put months of training in, the race happens, and then there is kind of this lull. Here is a list… Continue reading How to Love Running
I'm not sure I could live without these running favorites. Bonus, you can buy them without having to leave your house! Top 7 Amazon Products for Runners Here are some of my favorite running products on Amazon and why you should love them too! 1. Level Terrain Flip Belt I've tried it all, the running… Continue reading 7 Things on Amazon Every Marathon Runner Needs
Why Should I Start Running? I started running when I was 12. I started running to lose weight. I was always a little on the heavy side, and middle school can be so cruel (I know this, I am a middle school teacher after all). Unfortunately, my new love of running was also coupled with… Continue reading 10 Reasons to Start Running
Aaptive Review- The Runner's Perspective I'm a planner, but not so much of a doer. I love to plan out intricate workouts...warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two minutes of rest in between, 1 mile cool down...it all sounds great on paper, until… Continue reading Aaptiv Review
What is the best running form? You may not like my answer to this question. And, remember, I'm not a doctor, so make your own decisions... When you first start to run, it can all be a little overwhelming. What is Chi Running? What's a forefoot strike, midfoot, heal, wide strides, short quick strides...Once you… Continue reading What is the Best Running Form?