What is the best weight loss plan? Keto for weight loss, Paleo for energy, low carb, low fat, intermittent fasting, eat every two hours...how do I choose a weight loss plan?It's no wonder we are so confused. For every low carb diet, there is a low fat diet to take it's place. The thing is,… Continue reading Best Weight Loss Plan for Runners
Can anyone enjoy running? I haven’t always loved running, and I go through periods when it’s difficult to get out the door. It usually happens after I run a big race, like a marathon. You put months of training in, the race happens, and then there is kind of this lull. Here is a list… Continue reading How to Love Running
I'm not sure I could live without these running favorites. Bonus, you can buy them without having to leave your house! Top 7 Amazon Products for Runners Here are some of my favorite running products on Amazon and why you should love them too! 1. Level Terrain Flip Belt I've tried it all, the running… Continue reading 7 Things on Amazon Every Marathon Runner Needs
Aid Station at Chicago MarathonFor me, running isn’t just for health... it’s a way for friends to get together, a way to explore new cities, and a way to test my limits. I’ve run many races in distances ranging from the 5K to the marathon. I’ve loved some races, and hated others. As I plan… Continue reading What Makes a Good Race?
Funny Marathon Race Signs How do you cheer on your marathon running friend? With funny marathon race signs of course! Here are some of the best marathon race sign slogans I've seen... Run like you stole something Worst parade ever Chuck Norris never ran a marathon (my husband made this one) Do epic shit Never… Continue reading Funny Marathon Signs
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