What is the best running form? You may not like my answer to this question. And, remember, I'm not a doctor, so make your own decisions... When you first start to run, it can all be a little overwhelming. What is Chi Running? What's a forefoot strike, midfoot, heal, wide strides, short quick strides...Once you… Continue reading What is the Best Running Form?
What happens when I start running? Why would anyone want to start running? I only run if someone is chasing me. I hate DRIVING 26 miles! Running is bad for your knees. I like my sleep. I heard runners sometimes poop their pants. These are all things I have heard from my non-runner… Continue reading What to Expect When You Start Running
Chicago Marathon Mile-by-Mile Race Recap I'm ready to pour my heart out over the amazingness that is the Chicago Marathon. This review focuses on the marathon itself. For information about the expo and travel to the starting line, check out Chicago Marathon Review Part 1! Being a Florida runner, I was hoping for a nice cool… Continue reading Chicago Marathon Experience
runfunk.com 