I'm not sure I could live without these running favorites. Bonus, you can buy them without having to leave your house! Top 7 Amazon Products for Runners Here are some of my favorite running products on Amazon and why you should love them too! 1. Level Terrain Flip Belt I've tried it all, the running… Continue reading 7 Things on Amazon Every Marathon Runner Needs
Aaptive Review- The Runner's Perspective I'm a planner, but not so much of a doer. I love to plan out intricate workouts...warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two minutes of rest in between, 1 mile cool down...it all sounds great on paper, until… Continue reading Aaptiv Review
Oops, I Fartleked! This funny named interval workout can make you a faster runner. Keep reading to learn how... How to do speed work without a track Add some excitement to your runs by throwing in a fartlek. Fartlek means "speed play" in Swedish, and it is just that. A fartlek is an interval run… Continue reading Interval Training for Runners
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