Why Should I Start Running? I started running when I was 12. I started running to lose weight. I was always a little on the heavy side, and middle school can be so cruel (I know this, I am a middle school teacher after all). Unfortunately, my new love of running was also coupled with… Continue reading 10 Reasons to Start Running
Aaptive Review- The Runner's Perspective I'm a planner, but not so much of a doer. I love to plan out intricate workouts...warm up for 1 mile, two 200 meter repeats, 3 400 meter repeats, then back to 200 meters, two minutes of rest in between, 1 mile cool down...it all sounds great on paper, until… Continue reading Aaptiv Review
St. Pete Getaway 5K Discount Code Update: The Getaway 5K is this weekend!!! I am happy to partner with the St. Pete Getaway 5k and offer my readers a coupon code good for $12 off! Just enter code GetawayAgentAF at checkout. You can register HERE
What should I do before and after the Chicago Marathon? Chicago is a great city, with so much to offer! As you may know, I was born and raised in Chicago. I love going back to my hometown to run the Chicago Marathon. With so much to do, how do you decide? Before the Chicago… Continue reading Chicago Marathon: What to do race weekend
What is the best running form? You may not like my answer to this question. And, remember, I'm not a doctor, so make your own decisions... When you first start to run, it can all be a little overwhelming. What is Chi Running? What's a forefoot strike, midfoot, heal, wide strides, short quick strides...Once you… Continue reading What is the Best Running Form?
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